Women’s T20 World Cup: England see benefits of improving fitness, says Alice Capsey

Edwards Minimum fitness standards are introduced for her players after taking over last April. Former England spinner Alex Hartley was among those who questioned the fitness levels during the previous regime.

The new standards cover power, speed and endurance and are personalized for each player depending on their body type and role on the team.

They missed six chances Victory over West Indies at Lord’s But five of them are difficult to very difficult.

“Fielding seems like a really enjoyable and fun thing to do,” Capsey said. “We’re all running around with smiles on our faces.”

“Our commitment is as high as ever. We’re enjoying playing together and I think that really shows on the field.”